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Our everyday lives now revolve around social media. It exposes us to unattainable beauty standards even while it keeps us connected. One of the main concerns in mental health today is the growing connection between social media and problems with body image. The Impact of Social Media on Body Image Instagram and similar platforms frequently […]

Artificial intelligence is drastically altering how we think about mental health. Many people are increasingly using AI for mental health help, from journaling applications to chatbots that provide emotional support. However, there is still a crucial question: Can AI take the place of treatment or a professional psychologist? The following factors are driving the growth […]